マサさんと風舞高校弓道部 – 射法八節のテーマ 歌詞 ( Lyrics)

(はい、全員集合
今日は弓道の基本、射法八節の復習をしよう
たかが基本と侮ると、正しい射は身につかない
めんどくさがらず、一歩一歩だ。
よし、ゴム弓を持って！練習開始！)

「目指せ、皆中！」

足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心

(それじゃあ最初は弓を引くまでの4つ、いってみよう！)

まずは“足踏み”
矢束を基準に外八文字に足踏み開き
的の中心と両足親指　一直線に結び構えよう

次は“胴造り”
目は鼻頭に　肩と横腰足と平行
丹田意識し　ひかがみ伸ばし
本筈　左の膝頭の上へ

(正しい姿勢は弓道の基本！浮足立たず　丁寧に！)

鼻筋で的を二つに割る意識で
目線を真っすぐ通し
瞬きせずに　ひじ軽く張り
弓懐に構え　“弓構え”

そのまま掬い上げるよう　両拳を額よりやや上に掲げ
胸や肩に力を入れないよう　気合を足、腰、丹田に置こう
これが“打ち起こし”
第一の狙い

射抜け視線の矢を番え
準備(よし！)万端(よし！)

きっと辿り着くのさ　真・善・美
澄ませ(よし！)心(よし！)
どこまでも真っすぐに(よし！)
飛べるように

足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心

(次は実際に弓を放つ後半、集中しろ！)

弓と弦の間に体をいれるように　左肘
大三を取り、左右均等にそのままぐっと引く“引分け”

ストップ、ぐっと丹田に力を込めて
自然な呼吸で引分け維持し、時が満ちるのを待つのが“会”

(実はとてもむずかしい所だ.　時にはしっかり見直そう)

機が熟したら　胸を開いて　両腕を同じタイミングで
左右に開くように気を付け
矢を放つ　これが“離れ”

矢が離れても体を動かさず　矢のあたった場所を見据える
腕や肩の力が緩んでしまわないように気を付けて
これが“残心”
最後までしっかり

射抜け揺るがぬ精神で
正射(よし！)必中(よし！)

更なる高みへと　真剣に
射行(よし！)無常(よし！)
心のど真ん中を(よし！)
今目指して

(オーケー、さすがにしっかり身についてたな。
でもなんで基礎ばっかり……って思ってないか？
正しい射は大概美しい、美しいのは理にかなっているからだ
そして、正しく射るには、基礎錬あるのみだ！)

足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心

守るべき型のその向こう
それぞれの道が花開く
そうさ、目指すのは
「極め抜くこと」
「信じ抜くこと」
「並び往くこと」
「引っ張ってくこと」
「あの弦音を、もう一度」

射抜け静かに矢を番え
的の先に
見据えてる理想の真ん中へ
どこまでもまっすぐに放て

射抜け心深くまで
響け(よし！)弦音(よし！)
きっと辿り着くのさ　真・善・美
澄ませ(よし！)心(よし！)
どこまでも真っすぐに(よし！)
飛べるように

足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心

「ありがとうございました！」

(うむ！)

( hai 、 zenin syuugou
kyou ha kyuudou no kihon 、 syahou hassetu no hukusyuu wo siyo u
takaga kihon to anado ru to 、 tada sii i ha mi ni tuka nai
mendokusa gara zu 、 一 po 一 po da 。
yosi 、 gomu yumi wo mo xtu te ！ rensyuu kaisi ！ )

「 meza se 、 kaityuu ！ 」

asibu mi 、 dou tuku ri 、 yumi kama e 、 da o kosi 、 hikiwa ke 、 kai 、 hana re ni zansin

( sorezyaa saisyo ha yumi wo hi ku made no 4 tu 、 ixtu te miyo u ！ )

mazu ha “ asibu mi ”
yatabane wo kizyun ni soto hatimonzi ni asibu mi bira ki
teki no tyuusin to ryouasi oyayubi 　 ittyokusen ni musu bi kama eyo u

tugi ha “ dou tuku ri ”
me ha hanagasira ni 　 kata to yoko gosi asi to heikou
tanden isiki si 　 hikagami no basi
motohazu 　 hidari no hizagasira no ue he

( tada sii sisei ha kyuudou no kihon ！ ukiasida ta zu 　 teinei ni ！ )

hanasuzi de mato wo huta tu ni wa ru isiki de
mesen wo ma ssugu too si
matata ki se zu ni 　 hizi karu ku ha ri
yumi hutokoro ni kama e 　 “ yumi kama e ”

sonomama suku i a geru you 　 ryou kobusi wo gaku yori yaya zyou ni kaka ge
mune ya kata ni tikara wo i re nai you 　 kiai wo asi 、 kosi 、 tanden ni o ko u
kore ga “ u ti o kosi ”
dai 一 no nera i

inu ke sisen no ya wo tuga e
zyunbi ( yosi ！ ) bantan ( yosi ！ )

kitto tado ri tu ku no sa 　 sin ・ zen ・ bi
su mase ( yosi ！ ) kokoro ( yosi ！ )
dokomademo ma ssugu ni ( yosi ！ )
to beru you ni

asibu mi 、 dou tuku ri 、 yumi kama e 、 da o kosi 、 hikiwa ke 、 kai 、 hana re ni zansin

( tugi ha zissai ni yumi wo hana tu kouhan 、 syuutyuu siro ！ )

yumi to turu no aida ni karada wo ireru you ni 　 hidarihizi
oomi wo to ri 、 sayuu kintou ni sonomama gutto hi ku “ hikiwa ke ”

sutoppu 、 gutto tanden ni tikara wo ko me te
sizen na kokyuu de hikiwa ke izi si 、 toki ga mi tiru no wo ma tu no ga “ kai ”

( zitu ha totemo muzukasii tokoro da . 　 toki ni ha sikkari minao so u )

ki ga zyuku si tara 　 mune wo hira i te 　 ryouude wo ona zi taimingu de
sayuu ni hira ku you ni ki wo tu ke
ya wo hana tu 　 kore ga “ hana re ”

ya ga hana re te mo karada wo ugo kasa zu 　 ya no ataxtu ta basyo wo misu eru
ude ya kata no tikara ga yuru n de simawa nai you ni ki wo tu ke te
kore ga “ zansin ”
saigo made sikkari

inu ke yu ruga nu seisin de
sei i ( yosi ！ ) hittyuu ( yosi ！ )

sara naru taka mi he to 　 sinken ni
i iki ( yosi ！ ) muzyou ( yosi ！ )
kokoro no do ma n naka wo ( yosi ！ )
ima meza si te

( o-ke- 、 sasuga ni sikkari mi ni tui te ta na 。
demo nande kiso bakkari … … tte omo xtu te nai ka ？
tada sii i ha taigai utuku sii 、 utuku sii no ha ri ni kanaxtu te iru kara da
sosite 、 tada siku i ru ni ha 、 kiso neri aru nomi da ！ )

asibu mi 、 dou tuku ri 、 yumi kama e 、 da o kosi 、 hikiwa ke 、 kai 、 hana re ni zansin

mamo ru beki kata no sono mu kou
sorezore no miti ga hana hira ku
sousa 、 meza su no ha
「 kiwa me nu ku koto 」
「 sin zi nu ku koto 」
「 nara bi i ku koto 」
「 hi xtu pa xtu teku koto 」
「 ano turuoto wo 、 mou itido 」

inu ke sizu ka ni ya wo tuga e
teki no saki ni
misu e teru risou no ma n naka he
dokomademo massugu ni hana te

inu ke kokoro huka ku made
hibi ke ( yosi ！ ) turuoto ( yosi ！ )
kitto tado ri tu ku no sa 　 sin ・ zen ・ bi
su mase ( yosi ！ ) kokoro ( yosi ！ )
dokomademo ma ssugu ni ( yosi ！ )
to beru you ni

asibu mi 、 dou tuku ri 、 yumi kama e 、 da o kosi 、 hikiwa ke 、 kai 、 hana re ni zansin

「 arigatou gozai masi ta ！ 」

( umu ！ )

All right, let's gather together.
Today, let's review the basic knowledge of the archway and shoot eight sections.
At most, contempt is the basis, so you can't master the correct shooting.
Take the trouble, step by step.
All right, take the rubber bow! Start practicing! )

"Target, everyone go in!"

There are regrets in stepping, torso, bow posture, hitting, drawing, meeting and leaving.

(Then talk about the four from the beginning to the bow drawing! )

The first is "stepping"
Take the arrow beam as the benchmark and step into the outer eight characters.
Connect the bull's-eye with your feet and thumb in a straight line.

Next is the "waist structure"
Eyes parallel to nose, shoulders and tarsus.
Dantian bent down consciously.
It should have been on the left knee.

Correct posture is the foundation of the archway! Don't stand up, be careful! )

The consciousness of splitting the target in half with the bridge of the nose
Look straight
Pull gently with your elbow without blinking an eye.
Bow up "bow up"

Raise your fists so that they can be lifted directly, slightly above your forehead.
Focus on your feet, waist and abdomen, so as not to exert force on your chest and shoulders.
This is "initiation"
Primary purpose

Blocking the line of sight of the shot.
Get ready (ok! Everything is ready (good! )

I will definitely arrive at the truth, goodness and beauty.
Clarify (ok! ) heart (good! )
Go straight wherever you go (OK! )
I wish I could fly.

There are regrets in stepping, torso, bow posture, hitting, drawing, meeting and leaving.

Next is actually the second half of archery, concentrate! )

The left elbow puts the body between the bow and chord.
Pick up the junior year, and the "draw" is equal to each other.

Stop, hit dantian hard
Natural breathing maintains a draw, and waiting for the time is "meeting"

(In fact, it is very difficult. Sometimes take a good look)

When the time is right, open your chest and arms at the same time.
Pay attention to opening left and right.
Arrowhead, this is "away"

Even if the arrows are separated, don't move your body, aim at the place where the arrows hit.
Be careful not to let the strength of your arms and shoulders relax.
This is "regret"
Stick to the end.

In an unswerving spirit
Orthographic (good! ) will be in (good! )

Seriously to a higher level.
Shoot! ) impermanence (good! )
Hit the bull's-eye (good! )
Aim at the present

(ok, after all, I have mastered it.
But have you ever wondered why you only consider the basics?
Correct shooting is probably beautiful, and beauty makes sense.
Moreover, to shoot correctly, only basic exercise! )

There are regrets in stepping, torso, bow posture, hitting, drawing, meeting and leaving.

The other side of the type that should be protected.
each goes his own way
Yes, the goal is
"thorough implementation"
"stick to the end"
"queuing"
"pulling"
"Play that chord again."

Shoot past, quietly raise the arrow.
Before the destination
Towards the ideal center of gaze
Let go straight wherever you go.

straight from the shoulder
Echo (good! ) chord sound (good! )
I will definitely arrive at the truth, goodness and beauty.
Clarify (ok! ) heart (good! )
Go straight wherever you go (OK! )
I wish I could fly.

There are regrets in stepping, torso, bow posture, hitting, drawing, meeting and leaving.

"Thank you!"

(no! )